Understanding the risks of heart disease (HD) or heart failure (HF) can empower you to take control of your health and reduce the risks for both yourself and your loved ones. For many, a diagnosis of HD or HF can be overwhelming, and finding a clear, supportive resource to get started can feel challenging.
That's why we've created these free, downloadable, and printable one-page educational sheets. They offer practical guidance on reducing your risks or learning to live with HD or HF. What sets these sheets apart is that they are written by patients, for patients. Currently, there are 11 sheets available, and we hope you find them valuable. Please keep in mind that these resources are designed to be a starting point for your journey of learning and are not meant to be exhaustive. |
NEW!
WHAT ARE THE DIFFERENCES? CVD, HD and CHD |
NEW!
TIPS AND SUGGESTIONS FOR TRAVELLING WITH HD OR HF (2 PAGES) |
UNDERSTANDING YOUR
RISK AS A WOMAN FOR DEVELOPING HEART DISEASE |
WHAT DOES A DIAGNOSIS
OF HEART DISEASE OR HEART FAILURE MEAN |
HOW TO MEASURE
YOUR BLOOD PRESSURE AT HOME |
HEART DISEASE OR
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TOP 10 - WHAT CAN I DO
FOR MY HEART HEALTH? |
KNOW YOUR NUMBERS
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CANADIAN HEART DISEASE OR HEART FAILURE SUPPORT AND INFORMATION GUIDANCE
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TIPS ON HOW TO BE
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