LIFE IN HEARTS
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INFORMATION
​about Women's Hearts

Written by patients
​for patients.
Understanding heart disease (HD) or heart failure (HF) can empower you to take control of your health and reduce the risks for both yourself and your loved ones. For some a diagnosis of HD or HF can be overwhelming and finding a clear, supportive resource to get started can feel challenging. For others awareness of their individual risks is the starting point.  

That's why we've created these free, downloadable, and printable one-page educational sheets. They offer practical guidance on reducing your risks or learning to live with HD or HF. What sets these sheets apart is that they are written by women, for women. We will continue to add to the current collection and we hope you find them valuable.

Please keep in mind that these resources are designed to be a starting point for your journey of learning and are not meant to be exhaustive.​
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Have an idea for an info sheet?
​ Tell us!

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SPOON THEORY - ADAPTED FOR HEART
Download here
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HEART ATTACK VS CARDIAC ARREST
DOWNLOAD NOW!
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WHY CARDIAC REHABILIATION
DOWNLOAD NOW!
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TIPS ON HOW TO BE HEARD AT MEDICAL APPOINTMENTS

DOWNLOAD HERE
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TIPS FOR TRAVELLING WITH MEDICAL HEART ISSUES
download here
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Cardiac Implanted Devices
DOWNLOAD HERE
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​What Are the Differences?
download here
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What Does A Diagnosis Mean?
DOWNLOAD HERE
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Know Your Numbers
DOWNLOAD HERE
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CONGENITIAL ​HEART DISEASE
Download here
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Myths ​& Misinformation

DOWNLOAD HERE
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TOP 10 - What Can I Do?
DOWNLOAD HERE
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Canadian Support
DOWNLOAD HERE


Located in Manitoba, we acknowledge that we are on Treaty 1 territory, the traditional gathering place of the Anishinaabe, Cree, Oji-Cree, Dakota & Dene peoples & the national homeland of the Métis people. We acknowledge that our water is sourced from Shoal Lake 40 First Nation.
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  • MAIN
  • E-MAGAZINE
  • 2026 Calendar
  • Colouring book
  • CHECKLIST
  • KNOWLEDGE
  • postcards
  • FAQ
  • Contact Us